Running has its challenges. But I love it. And I love how it brings out the tougher side of me. The side that wants to win. Not for the glory, but for the challenge. Several months ago, an injury threatened to stop me for good, but I wouldn't let go until I found a way back. 19 days of re-training later--on Easter Sunday 2012--I was back to running 5K. Join me as I progress from here, I'd love your feedback about your own experiences!
Goals
My Current Goals:
1. Finish a 5K Race at my personal best. ~Achieved!
2. Run the Jul 21st 5K Race at a 10-min mile pace or less.
3. Win 3rd Place in my age division.
4. Win 1st Place in my age division.
1. Finish a 5K Race at my personal best. ~Achieved!
2. Run the Jul 21st 5K Race at a 10-min mile pace or less.
3. Win 3rd Place in my age division.
4. Win 1st Place in my age division.
Friday, March 30, 2012
Run Day 15 ~ Over halfway there (literally)!!!!
This morning I woke up early and wanted to get my run in before my husband went to work, since my daughter took a turn for the worse and is home from school again with a diagnosis of walking pneumonia. My plan was to try and run 1.5 miles today without stopping. I had only a banana and water before my run, which is different from my usual complete (though light) breakfast. I didn't even have coffee beforehand.
It was much cooler than I expected and was regretting not wearing my lightweight hoodie, but figured I'd warm up quickly and it would just be tied around my waist by mid-run anyway. It was a beautiful day for a run, and my body was READY to run today. It was so easy to run compared to most days, and I never got too winded at any point.
At about 1.5 miles and still running strong, I decided to continue on. As I rounded the corner onto the dirt road leading back to my house where I usually stop to do my cool-down walk, I saw one of our neighbor's set of mailboxes and decided to run to them. Then, I decided to run to our mailboxes, at which point I finally stopped to allow for ample cool-down time before getting home (we live out in the country, so our mailboxes are pretty far from our actual house).
I estimated that I had run about two miles, and upon measuring, discovered it was 2.1 miles, so even better! I am so grateful to be progressing faster than I expected. 5K, here I come! I might even be able to run the 5K race on April 14 without having to stop to walk! So stoked!
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